Treatment Options in Calgary and Surrounding Areas

cognitive assessment

Effective

cognitive function test

Proven

cognitive psychologist

Evidence-Based

Healing Starts With Finding Balance

As human beings, we are all susceptible to anxiety, poor sleep, physical and emotional pain, and injury. If you feel that your “normal” self has fallen off-kilter, seeking support can help in your recovery and healing journey. This involves finding Balance between your mind and body, activity and rest, and the care of yourself and others. Through compassionate self-discovery and evidence-based treatment, you can work towards overcoming the challenges in your life and promoting a healthier you.

“If you fall on your face you’re still moving forward.”

— Victor Kiam

Healing Starts With Finding Balance

As human beings, we are all susceptible to anxiety, poor sleep, physical and emotional pain, and injury. If you feel that your “normal” self has fallen off-kilter, seeking support can help in your recovery and healing journey. This involves finding Balance between your mind and body, activity and rest, and the care of yourself and others. Through compassionate self-discovery and evidence-based treatment, you can work towards overcoming the challenges in your life and promoting a healthier you.

“If you fall on your face you’re still moving forward.”

— Victor Kiam

Our Treatment Services

Care Wherever You Are

Our team can provide virtual care services (online or over the phone) to people across Alberta who have concerns about their physical, emotional, or cognitive health.

“Ultimately there is one thing that creates tension: wanting things to be different than they are.”

— Atul Singh

Treating Your Concerns to Promote Healthy Aging

Our clinicians are here to provide treatments that are rooted in science and align with your unique situation and concerns. Whether you are having difficulty managing anxiety or depression, experiencing sleep problems or cognitive concerns, or suffering from an illness or injury that makes it difficult to manage pain, overcome a disability or return to work, we are here to help. Our primary methods of treatment include psychoeducation, cognitive behavioural therapy, acceptance and commitment therapy, mindfulness-based stress reduction, and solution-focused brief therapy. Let us help you promote your brain health, physical vitality, and emotional strength by achieving wellness in your life’s journey.

neuropsychology clinic

Evidence-Based
Treatments

Providing services that are rooted in credible scientific evidence helps to ensure quality of care, in that services are appropriate and effective in addressing the needs of each client.

cognitive rehabilitation therapy

Tailored Treatment
Programs

By respecting individual values and priorities, services are tailored to address the personal needs and goals of each client, which improves the quality of care and positive outcomes.

memory and aging program

Improve Functional
Abilities

Building resilience and effective coping skills can promote emotional, physical, and mental tolerance for increasing activity levels, personal goals, and functional abilities.

Pillars of Our Practice

Assessment

Assessments are tailored to identify behavioural, emotional, and cognitive concerns related to your brain health, as well as provide diagnostic clarification, describe changes over time, and guide treatment recommendations.

Prevention

The prevention of illness begins with evidence-informed education and skill-building to help you optimize factors that support healthy aging (e.g. mental health, sleep, exercise, diet, stress management, etc.).

Treatment

Individualized treatment is designed to address your unique needs and goals, the challenges or barriers that may be interfering with your best self, and your ability to live in accordance with your values.

neuropsychology treatment

Treatment at Balance:
Psychology and Brain Health

If you are struggling with anxiety, depression, sleep concerns, pain, cognitive abilities, or difficulty overcoming disability and returning to work, we encourage you to connect with us to discuss how we can help. Individualized treatment (e.g. neuropsychological treatment, cognitive behavioural therapy, mindfulness-based stress reduction, disability claims management) is designed to address your unique needs and goals, and the barriers that may be interfering with your best self. We can also work collaboratively with other members of your healthcare team and make recommendations for further physical, emotional or cognitive assessment, as needed. If we are not able to provide the type of intervention or treatment that is right for you, we will make suggestions for other providers who may be able to help.

“May I find the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the difference."

— Various

Treatment at Balance:
Psychology and Brain Health

If you are struggling with anxiety, depression, sleep concerns, pain, cognitive abilities, or difficulty overcoming disability and returning to work, we encourage you to connect with us to discuss how we can help. Individualized treatment (e.g. neuropsychological treatment, cognitive behavioural therapy, return to work support, rehabilitation) is designed to address your unique needs and goals, and the barriers that may be interfering with your best self. We can also work collaboratively with other members of your healthcare team and make recommendations for further physical, emotional or cognitive assessment, as needed. If we are not able to provide the type of intervention or treatment that is right for you, we will make suggestions for other providers who may be able to help.

“May I find the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the difference."

— Various